Hello everyone my name is Eva, a qualified personal trainer and nutrition advisor with over 6 years of experience specialised in Body Transformation and healthy life style.
Are you ready to achieve your fitness goals and transform your life? As a certified personal trainer with 6 years of experience, I am dedicated to helping you reach your full potential through personalized training programs, expert guidance, and unwavering support.
Services Offered:
• One-on-One Personal Training:
Tailored workouts designed specifically for
your needs and goals.
• Group Training Sessions: Fun and
motivating group classes that build
community and accountability.
• Buddy up Session: Train with your friend,
push each other, get fitter together
• Nutrition Coaching: Customized meal plans
and nutritional advice to complement your
fitness regimen.
• Online Training: Flexible workout plans and
virtual coaching for those who prefer
training at home.
• Specialized Programs: Focused training for
weight loss, muscle gain, athletic
performance, or injury rehabilitation.
Why Choose me ?
• Personalised Approach: I take the time to
understand your unique goals, fitness level,
and preferences.
• Supportive Environment: I create a positive
and encouraging atmosphere to help you
stay motivated.
• Flexible Scheduling: Convenient training
times to fit your busy lifestyle.
Get in touch for your free PT consultation.
I am based in Energie Fitness Kilburn but I also offer personal training session in LOCAL AREAS and PARKS.
CENTRAL LONDON
West Hampstead
Little Venice
Queen’s Park
St. John’s Wood
Paddington Recreation Ground
Kilburn Grange Park
Maida Vale
How can I help you ?
Body Recomposition
Fat Loss
Muscle Gain
Posture correction and Muscle imbalance
Core strengthening
Muscle gain/Toning for beginners to advanced
Flexibility/mobility
Back pain
Senior Training & Conditioning
Stretching
FREE PT consultation
Free gym day pass or park
Please call/text
My socials: IG @Eva_plantPt