Hello everyone my name is Eva, a qualified personal trainer and nutrition advisor with over 6 years of experience specialised in Body Transformation and healthy life style.

Are you ready to achieve your fitness goals and transform your life? As a certified personal trainer with 6 years of experience, I am dedicated to helping you reach your full potential through personalized training programs, expert guidance, and unwavering support.

Services Offered:

• One-on-One Personal Training:

Tailored workouts designed specifically for

your needs and goals.

• Group Training Sessions: Fun and

motivating group classes that build

community and accountability.

• Buddy up Session: Train with your friend,

push each other, get fitter together

• Nutrition Coaching: Customized meal plans

and nutritional advice to complement your

fitness regimen.

• Online Training: Flexible workout plans and

virtual coaching for those who prefer

training at home.

• Specialized Programs: Focused training for

weight loss, muscle gain, athletic

performance, or injury rehabilitation.

Why Choose me ?

• Personalised Approach: I take the time to

understand your unique goals, fitness level,

and preferences.

• Supportive Environment: I create a positive

and encouraging atmosphere to help you

stay motivated.

• Flexible Scheduling: Convenient training

times to fit your busy lifestyle.

Get in touch for your free PT consultation.

I am based in Energie Fitness Kilburn but I also offer personal training session in LOCAL AREAS and PARKS.

CENTRAL

West Hampstead

Little Venice

Queen’s Park

St. John’s Wood

Paddington Recreation Ground

Kilburn Grange Park

Maida Vale

How can I help you ?

Body Recomposition

Fat Loss

Muscle Gain

Posture correction and Muscle imbalance

Core strengthening

Muscle gain/Toning for beginners to advanced

Flexibility/mobility

Back pain

Senior Training & Conditioning

Stretching

FREE PT consultation

Free gym day pass or park

Please call/text

My socials: IG @Eva_plantPt

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