Hi I am Muhammad Umair, I have been passionate about fitness and exercise for the past eight years. On my journey as a Personal Trainer I have guided my clients through safe workouts catered to their personal goals with focus and attention to their current fitness levels, medical considerations and post surgery recovery.
My custom designed exercise, nutrition and strength conditioning programs that enabled scores of clients to achieve dramatic weight loss, prevent diabetes, reduce medication of depression, anxiety and hypertension and adopt a healthier lifestyle. Thus, this has enabled me to perfect my craft and grow as a body transformation specialist.
Ultimately I am a results-orientated and quality driven certified Master Personal trainer with extensive experience delivering high energy training using the latest techniques in exercise science, cardio programs and strength training. Focused on the acquisition of new business while retaining existing clients, with the interpersonal skills to build and maintain productive relationships.
SPECIALIST AREAS
Weight loss
Fatloss/Musclegain
Body Toning
Body confidence
Body fat reduction
Functional specialist
Injury prevention and rehabilitation
Muscle tone and development
Nutritional guidance
Postural correction
Strength and conditioning
Boxing/kickboxing
My training package details can be found here –
Please copy and paste the link below in your web browser.
https://giftup.app/place-order/f4eb26d4-6d0d-4390-bb57-95b0a978c493?platform=hosted
What Are My Charges?
Prices start from £40.00 per session
What Are My Qualifications?
Active IQ – Level 3 in Personal Training
Active IQ – Level 3 Diploma in Exercise Referral
Active IQ – Level 4 Certificate in Exercise for the Management of Back Pain
Discovery Learning – Level 2 Certificate in Fitness Instructing
Discovery Learning – MMA Fitness Instructor Training
CPD :Strength and Conditioning
What Training Do I Specialise In?
Lower back pain specialist
Functional Training,
Posture / Back Care/Nutrition & Weight ManagementRehabilitation & GP Referral/Strength Training /
Conditioning/Weight Loss
Body Sculpting/KettlebellTraining/Bodybuilding.
Where I Train
In a Gym : 1 to 1 Studio : Your Home : Park/Outdoor :
Geographical Areas Covered: (west London)
Hayes/Uxbridge/Southall/ Hanwell,
/Ealing /Heston /Greenford /Wembley /harrow/Acton
