Hello! I am a fully qualified, insured and DBS checked Cognitive Behavioural Psychotherapist with more than 15 years experience working in the NHS. Whether you have a diagnosed mental health difficulty or just want a mental health MOT I would love to hear from you. Online sessions available and competitive pricing.
Drop me a line if you would like to know more!
Client testimonial:
“I still have a long way to go but Jo has helped me understand my behaviours, why they present as they do with clear, considered support to help me identify those that do and those that do not serve me. It has helped me in every aspect of my life. I am very grateful for the compassion, patience and understanding she has shown me”